Anchored + Balanced: Discovery Call
Personalized nutrition plan tailored to your needs
Service Description
Anchored + Balanced is a comprehensive, high-touch support program designed to provide continuous, individualized care from pregnancy through your baby’s first year. Limited to just two clients per season, this private offering combines holistic nutrition, integrative strategies, and nourishment planning tailored to the evolving needs of both parent and child. At its core, Anchored + Balanced is about continuity of care - consistent, attuned support from a provider who knows your history, your rhythms, and your goals. Each session offers space for dedicated listening and collaborative problem-solving, grounded in both clinical insight and lived experience. The program is structured around key developmental and nutritional milestones, providing personalized care at every phase - pregnancy, early postpartum, preparing to nourish a child, and beyond. Anchored + Balanced Care includes: ✔️ Private Sessions: Structured around key developmental and physiological milestones in the first year of parenthood. Tailored to the evolving needs of the parent, with practical guidance for building a positive and nutrient-dense food literacy as your child grows. We typically meet around... ✔️ Third trimester nesting ✔️ Around 3 weeks postpartum ✔️ Around 3 months postpartum ✔️ At 6 months postpartum ✔️ At 9 months postpartum ✔️ Closing session around baby’s first birthday Includes access to four foundational workshops Nourished Parent • Nourished Kid • Food as Medicine • What’s Hiding in Your Food Each session includes personalized, evidence based counseling focused on the clients goals and needs and may included discussions around Developmental stage and phase Addressing Perinatal Depletion The Pillars of Care and nervous system strategies Lab work recommendations Supplement and Plant Medicine guidance Curated recipeBs Book a no- obligation exploratory chat first! Cost $750
Cancellation Policy
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