top of page

Holistic Nutrition

Holistic nutrition is the evidence-based practice of supporting optimal health and well-being by considering the whole person -body, mind, and lifestyle. It emphasizes using nutrition, lifestyle strategies, and individualized guidance to prevent illness, restore balance, and enhance long-term vitality.

​

At the heart of Meg’s work is a commitment to food literacy - the ability to understand how food choices impact our health, communities, and environment. Her approach empowers individuals and families with practical knowledge about nourishment, not just from a scientific lens but also through a holistic, culturally-aware, and accessible framework.

​

✔ Systems-Based vs. Symptom-Based
✔ Bioindividuality & Personalized Nutrition 
✔ Food as Medicine + Microbiome support as the Foundation of Wellness 
✔ Nutrient Density Over Macronutrient Counting 
✔ Traditional & Ancestral Eating Approaches

Certified Holistic Nutritionist

A Certified Holistic Nutritionist (CHN) is a professional educated to guide individuals toward optimal health by integrating evidence-based nutrition principles with a holistic approach that considers the whole person -body, mind, and lifestyle. While the specific scope of practice can vary based on certification and state regulations, the general role encompasses:

  • Personalized Nutritional Guidance: Developing individualized nutrition plans that align with clients' health goals, preferences, and lifestyles.

  • Holistic Lifestyle Coaching: Advising on lifestyle factors such as stress management, sleep hygiene, and physical activity to support overall well-being.

  • Educational Support: Providing clients with the knowledge and tools to make informed decisions about their health and nutrition.

  • Collaboration with Healthcare Providers: Working alongside licensed healthcare professionals to support clients' health needs, especially when addressing complex or medical conditions.

The certification process typically involves completing a specialized training program that covers areas such as coursework in nutrition science, holistic health principles, and coaching techniques and must complete a practicum, exams, and CEUs to maintain. You can learn more about Meg’s education in Holistic Nutrition below:

  • Curriculum fully meet the American Association of Drugless Practitioners (AADP) board educational requirements, making any AFPA nutrition graduate eligible to become a Board Certified Nutrition Professional

  • Curriculums also fully meet the American Naturopathic Medical Accreditation Board (ANMAB) accreditation board educational requirements. Graduates are eligible to apply to become a Board Certified Holistic Health Care Practitioner through ANMAB.

  • The Holistic Nutritionist Certification program is internationally accredited by the Federation for Holistic Therapists (FHT).

  • The Holistic Nutrition Certification program is internationally accredited as an approved training provider by the International Practitioners of Holistic Medicine.

  • The Holistic Nutritionist Certification program is approved by the National Association of Nutrition Professionals (NANP) for a total of 30 NANP Category 1 CEUs.
    ​​

It is important to understand that the term “nutritionist” is not a regulated title -similar to terms such as “herbalist” or “doula.” Individuals who use this title may hold widely varying educational backgrounds, ranging from advanced degrees to short introductory trainings. As with many things, finding the right Nutritionist is based on many factors - educational background is just one piece of this puzzle. 

bottom of page