Hello & Welcome

 As Small Batch Wellness has celebrated ten years, I’ve been rethinking what I want SBW to be, who the clients are and what /whom does it benefit. 

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One thing became clear long ago...I'm not a fan of performative social media and definitely not keen on the overly romanticized and often science-denying "wellness" industry.  If that's you, this isn't really your space.

 

I lean toward the goofy, the silly, the sarcastic - all wrapped in intellect and curiosity. I believe in knowledge-seeking,  never-stop-learning ethos, and in showing up with deep authenticity. I also recognize the privilege I carry, and I try to use it with humility and intention - listening first, learning always, and standing alongside others in the work toward equity.

 

I want food and nourishment to be accessible, easy to incorporate into our real, messy, and busy lives. I want to name that sometimes we need to make choices that are simply fueling our body and that "good, better, best" is a privilege. Sometimes we don't have the bandwidth, mental load, or executive functioning for elaborate nourishment and nutrition.  

 

I'm not a luxury brand and I sure as heck won't pretend to be online.  Sure, I'm a business owner -but I'm also a busy homeschooling parent, co-director at the Maine Doula Coalition, home-cook, and community builder. I'm fiercely rooted in science, inclusivity, and accessibility.  Pound sand if you aren't.

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I’m not here to overcomplicate things, being overly serious, or pretend I’ve got it all figured out. I’m here to share what I know and what *might* support you (sometimes with a side of sarcasm and swear words).

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May it be of benefit,

~Meg (she/her)