Roasted Sweet Potato Wedges

Updated: Jun 9


Hands down our most eaten vegetable, sweet potato is a staple in our house.


INGREDIENTS

  • 1 teaspoon ground cinnamon

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon sea salt

  • ¼ teaspoon cornstarch

  • 2 medium sweet potatoes

  • 2 tablespoons ghee (approx)

  • 1 tablespoon of pure maple syrup (approx)

METHOD

  • Preheat the oven to 400 degrees

  • Line a baking sheet with parchment paper.

  • Mix spices in a small bowl.

  • Cut potatoes into wedges.

  • Place in a large bowl and drizzle with ghee and toss to coat.

  • Add spice mixture and stir to coat potatoes.

  • Drizzle with maple syrup

  • Transfer to the prepared baking sheet.

  • Bake in the preheated oven until folk tender ( about 20 minutes).


WHY

  • Loaded with Beta Carotene

  • Not a Night Shade



OTHER NOTES

PP: Day 4 on

Serving the Seacoast in Maine,
New Hampshire, Massachusetts & Beyond

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