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RECLAIMING THE POSTPARTUM ONE KITCHEN AT A TIME

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WE INTEND TO FEED YOU PURPOSEFULLY

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DEEP NOURISHMENT
AT YOUR FINGERTIPS.

CREATE A PREPARED, REPLETED, BALANCED + POSTPARTUM USING THIS DATABASE DEDICATED TO POSTNATAL REPLETION, BLOOD BUILDING, HORMONE BALANCING., AND MUCH MORE.


STEP BY STEP GUIDES TO PREPARE IN THE THIRD TRIMESTER, CHOOSE FROM DOZENS OF SIMPLE, NUTRITIVE RECIPES. SPECIFIC FOR DIFFERENT PHASES IN THE FOURTH TRIMESTER., PRINTABLES, INFORMATION FOR LOVED ONES ON SUPPORTING YOU, AND SO MUCH MORE
 

NOURISHMENT + NUTRITION
PRIVATE SESSION WITH MEG.

NUTRITION IS PERSONAL
ONE ON ONE COUNSELING:
 

DIG DEEPER INTO YOUR
INDIVIDUALIZED NEEDS, ACCESS TO FULL PRESENTATION, + OPPORTUNITY TO TROUBLESHOOT ONGOiNG ISSUES.

75 MINUTES

 

PILLARS OF CARE
INBOX SERIES

BUILDING OFF THE ONE ON ONE SESSION, RECEIVE EMAILS DEDICATED TO YOUR STAGE AND PHASE OF
PREGNANCY + POSTPARTUM. 

AVOID INFORMATION OVERLOAD, QUICKLY ACCESS TIMELY INFORMATION AND FOURTH TRIMESTER RESOURCES, GENTLE PROMPTS + REMINDERS OF THE FOURTH TRIMESTER FRAMEWORK.

SERIES STARTS 32 WEEKS THROUGH
3 MONTHS POSTPARTUM.

 

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Go more in depth

Coming into my second pregnancy, I knew I wanted my postpartum recovery to be and feel different than my first. I stumbled upon Meg from a mutual friend and learned about the Ayurvedic approach for postpartum Mothers. Meg provided me with a wealth of knowledge of how I could nurture myself while I was amongst one of the most vulnerable states after having my son. She came into my home, made me a week worth of meals,

and I didn’t even need to leave the couch. This food supported and healed my body on a level I never knew existed. For days after her visit and care, my body craved the nourishment 

she had prepped and prepared for me in my home. I highly recommend her talent and knowledge for any postpartum Mama looking for a rejuvenating recovery.  ~ Liza Witonis

Praise

Looking to Connect on something else?

CONNECT

Now go reclaim the postpartum!

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FACEBOOK.    |.    INSTAGRAM
@SMALLBATCHWELLNESS
MEG @ SMALLBATCHWELLNESS.COM

ANTI-RACISM STATEMENT    |.    INCLUSIVITY STATEMENT
HIPPA  |.  TERMS + CONDITIONS
 
ALL RIGHTS RESERVED 2023

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