How it started...
Small Batch Wellness began in 2015 with a simple but powerful mission - to nourish families during life’s biggest transitions. Originally focussed on postpartum recovery, Small Batch Wellness grew from a deep understanding that healing takes time, nourishment should be accessible, and wellness isn’t one-size-fits-all. To understand the principles of Holistic Nutrition, read here.
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How it going...
Over the years, the work expanded to include more broad-based perinatal support, neurodivergent nutrition, and integrative practices. Blending functional nutrition, ancestral food traditions, and evidence-based strategies to support real families in real life.
Values
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Nourishment & Intention - wellness that is personal, accessible, and rooted in care.
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Science is Paramount - grounding our work in evolving evidence and research.
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Slow Growth & Seasonality - honoring natural rhythms and community resilience.
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Authenticity over Perfection - embracing messiness and rejecting performance-driven wellness.
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Sustainability & Simplicity - tending to what matters in ways that last.
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Integrity, Inclusivity & Interconnection - the foundation of everything we create.
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Rest & Connection - rejecting hustle culture in favor of deeper, human-centered living.
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Lived Experience & Autonomy - honoring the wisdom of our own stories, bodies, and choices, and respecting the right of each person to define their own path to wellness.