Start the Fourth Trimester with rest, replenishment and revitalization.
We have created some groupings that are clear and streamlined for a busy mama and make great gifts
Beyond this, there are several options to custom fit your specific needs.
We recommend booking an exploratory chat so we can navigate them together.
We intend to feed you purposefully, nourishing this new you to the bone.
Autumn Bliss Photography
Navigating the precious time after baby can sometimes be an afterthought.
The shift from pregnant body to postpartum body can often mean the birthing bod is not able to get the rest and replenishment vitally needed.
Meg, a Certified Holistic Nutritionist, works with families during this
sacred time to create repair and balancing in the
postpartum body through healing supportive foods and herbs.
This is not about dieting or bouncing back, this is about applying a framework rich with adaptability, nutritive options and treating the postpartum holistically.
Nutrient repletion, building blood, balancing hormones,
gut rebuilding, pillars of care, preparing purposefully,
food as medicine using culinary medicine.