Meg, founder of Small Batch Wellness is a Holistic Nutritionist who specializes in postpartum care. Established in 2015, Small Batch Wellness works locally and virtually with clients in all stages of healing and repletion to facilitate deep nourishment. Meg blends her knowledge in modern-day, evidence-based nutrition with Ayurveda & folk herbalism to create a protocol specific to the birthing person. Meg will provide in-home (bedside) meal services combining nutrient-dense foods and herbs with time-honored ancestral approach to postpartum.

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In the winter of 2019, an exciting partnership emerged with Alicia Sawtell of Birth Strong Doula to offer robust, thoughtful and specialized postpartum care collaboration that combines seamless doula and nutrition care for our birth givers. More information to come....

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MORE COMPLETE BIO HERE

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ABOUT...

• Boston Voyager Magazine: Trailblazer Series, 'Conversations with the Inspiring Megan Whithed'  READ IT HERE.

• Mothering Arts Recipe Highlight: 'Sipping Bone Broth'

 

RECENT STUDIES, EDUCATION & CERTIFICATIONS
 

• Culinary Medicine Course -Harvard Medical Extension - 2021

• Ayurvedic Postpartum Doula  - Ongoing

• Yoga Nidra Teacher Training - 2020

• Postpartum Recovery & Nutrient Repletion - Women's Health Nutritional Academy with Lily Nichols, RD - 2019

• Fourth Trimester Food with MagaMama & Centehua Sage - 2018

•   Reiki I - 2016

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WORKSHOP & EVENTS
 

• RESTORE THE FLOOR ~ SEPT 29, 2019- TIckets available here!
   

• MAINELY FUN - OCTOBER 23, 2019
   

• PRIVATE OFFERINGS FOR POSTPARTUM PLANNING WITH FLOURISH MIDWIFERY CLIENTS - Quarterly
   

• SACRED WINDOW WORKSHOP at RITUAL ART OF WELLNESS ~
  TBA postponed
   

• DEEP REST WORKSHOP WITH BRI MCCORKELL - postponed

• FOOD & HERBS IN POSTPARTUM WITH LITTLE LINDEN HERBALS  at YARROW in KITTERY- Date TBA

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