Work with Me

 

For requests for guest posts, recipe development, and nutritional article writing, please email meg@smallbatchwellness.com

 

Workshops & Classes~

Offering (solo class, workshop or grouped workshop): This can be a range of basic information to a much more in-depth discussion. As little as an hour and up to 3.5 hours and can be paired with additional postpartum professionals - i.e. babywearing, lactation support, herbalism (which I touch on), chiropractic work, pelvic floor education, yoga, massage. 

 

Topics discussed may include:

• Understanding the Fourth Trimester

• An overview of depletion and the need for deep rest.

• Importance of easily digestible foods

• Nourishing recipes to create balance, repair and revitalize.

• Shopping Lists & Pantry Stock Up

• Enlisting help and moving beyond a meal train.

• Mothering Professionals - It takes a village after all. 

 

NEW DATES COMING SOON!