Simple Spiced Milk

Simple Spiced Milk:


Gently warm about two cups of milk in a pot until you start to see steam.

Add 1.5 tsp of turmeric powder

1/2 tsp of ginger

1/4 tsp of cinnamon

1 tsp of ghee

1 tablespoon of pure maple syrup

A pinch of fresh cracked black pepper


Whisk together (or use an immersion blender)

One a day ideally but 3 - 4 a week is great. Not with meals.

Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
PPN New Logo.png

978.394.4565

meg@smallbatchwellness.com

Serving the Seacoast in Maine,New Hampshire, Massachusetts & Beyond

Final TPK Logo No Background  with web (