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Bison Mix

This mix can be used in the Bison Hand Pies and Bison Grain Bowl.


1 TBS Butter

1/2 Onion, chopped

3 Garlic Cloves, minced

2 TBS Tomato Paste

1 TBS Worcestershire

10 Olives (green with pimento), chopped

1 TBS Nutritious Yeast

1/2 TSP Umami Blend, Trader Joe's (optional)

Salt + Pepper


  1. In cast iron pan, melt butter over medium heat, add onion and garlic and cook until aromatic

  2. Add Bison meat, and gently brown (this goes much quicker than beef)

  3. Once the most of the meat is getting color, mix in Tomato Paste, Worcestershire, Umami Blend, Olives, Nutritious Yeast, S + P

  4. Cook together for a few minutes, tasting and adjusting seasoning

  5. Cool and set aside to use in other recipes.


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