Join Me @ Restore the Floor!


Join us for a FREE community event aimed to bring awareness to the importance of pelvic health care during and after pregnancy.

It is our goal to change the postpartum experience for people in Maine for the better, by lobbying for pelvic health screenings and physical therapy to be part of standard care in the postpartum phase.

During the event, you will hear from three experts who will share their experience helping women care for and heal their pelvic floor, and you will be invited to participate in a movement and breathwork session (yoga mats provided).

Following the info panel and movement, a light lunch will be offered, we will provide time for you to mingle with the experts, and give you an opportunity to share your voice by providing signatures, letters, or anonymous personal experiences on how/why we deserve better pelvic health care following birth.

Together, we can make a change for birthing people in Maine. We would be honored if you'll join us.


Hosted by Fourth Trimester Collective and Artic Lynx Maternity


Sunday, September 29th from 10-1 for with fellow guest speakers:


Jenn Gelfand

Root To Rise Physical Therapy & Pelvic Health ~Healthy movement ROOTED in PT & Yoga~Pelvic Floor~Pre/postpartum~ Diastasis Recti~Orthopedics~Education


Lily Dougher

- Yoga Teacher ⚡️Maine Yoga school director💫reiki master🌈bazillionhrsRYT🔥 studio owner: Breathing Room + TULA⭐️ Mom to Augustus Ocean


and me! ;)


Reserve your place now:

https://www.eventbrite.com/e/restore-the-floor-tickets-71102821453?aff=efbeventtix&fbclid=IwAR12YR-plul-Ps4IeIWaykbG64U8xlcWRXGidPUKy4NZGD3UWZ6ztieO3EA

Serving the Seacoast in Maine,
New Hampshire, Massachusetts & Beyond

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