Navigating the precious time after baby can sometimes be an afterthought.

 The shift from pregnant body to postpartum body can often mean the birthing bod is not able to get the rest and replenishment vitally needed.

Meg, a Certified Holistic Nutritionist, works with families during this

sacred time to create repair and balancing in the

postpartum body through healing supportive foods and herbs.

 

This is not about dieting or bouncing back, this is about applying a framework rich with adaptability, nutritive options and treating the postpartum holistically.

 

Nutrient repletion, building blood, balancing hormones,

gut rebuilding, pillars of care, preparing purposefully,

food as medicine using culinary medicine.

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