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Honey Molasses Chicken Thighs

This simple recipe can be made to marinate your chicken thighs for putting on top of your congee, kitchari or any need for protein....

Simple Oven Baked Salmon

Some notes: So this is the most straightforward way to make Salmon. This one is really about simplicity and an unfussy approach....

Avgolemeno Inspired Quinoa Soup

INGREDIENTS 4 cups homemade chicken stock or bone broth 2 cups Quinoa, cooked 2 large egg yolks 1/4 cup fresh lemon juice, About 1 cup of...

"Healthier" Waffles

This isn't an early postpartum food per say but it would be totally yummy after 6 weeks. This is one of our go to #ToddlerFoods that we...
Base Kitchari

Base Kitchari

itchari is a pure and balancing food.  Nutrient-dense and a perfect protein, warming and easily digestible - this is the perfect thing to...

Roasted Sweet Potato Wedges

Hands down our most eaten vegetable, sweet potato is a staple in our house. INGREDIENTS 1 teaspoon ground cinnamon 1/2 teaspoon ground...

Cilantro Lime Rice

INGREDIENTS: 2 cups basmati 2 cups vegetable broth 3/4 cup water 2 TBS coconut oil 3 TBS fresh juice of lime Zest of one lime Approx 1/2...

Veggie 'Fried Rice' Quinoa

1 TBS Fat (ghee, sesame oil, coconut oil) 2 Garlic cloves minced 1/2 TBS Fresh Ginger, minced 3 - 4 Cups Quinoa, already cooked +...

Sauteed Mushrooms

Mushrooms are incredible for you. You really can just grab whatever you see BUT I tend to do a mix of shiitake, crimini, button and maybe...

Tomato Basil Soft Scrambled Eggs

Soft Scrambled Eggs with Fresh Tomato, Basil, + Nooch + flax 1- 2 Roma Tomatoes (can removed skin you prefer), diced 1 TBS Ghee (or...
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