SBW Logo Yellow.png
BOOK NOW
Six Everyday Spices to Improve Postpartum Healing

Six Everyday Spices to Improve Postpartum Healing

*This post was originally created for the Relief Parenting blog - be sure to check them out! Mother nature knows best which is why using...
Glorious Ghee

Glorious Ghee

There is an ancient proverb in Sindhi that goes “Jeko kare ghee, so na kare ma-pii!” Translated, it means – what ghee can do for you,...
Simple & Straightforward: Nourishing Recipes That Anyone Can Make

Simple & Straightforward: Nourishing Recipes That Anyone Can Make

And please do! These are made with the intention of benefiting the new mother in your life. New Mums need these healthful, easily...
Maple Roasted Root Vegetable Soup

Maple Roasted Root Vegetable Soup

5 Cups Root Veggies (we like Butternut, Carrot, Parsnip & Sweet Potato), chopped 1 Large Yellow Onion, chopped...
Sipping Bone Broth

Sipping Bone Broth

Boasting some recent popularity, a version of bone broth has been a staple in nearly every culture. Innately a warming food, bone broth...
The Newborn Mother & why she needs nourishing

The Newborn Mother & why she needs nourishing

As mentioned in my previous post, postpartum simply refers to a woman after she has given birth. In todays bounce back society, many...

FACEBOOK

INSTAGRAM

PPN New Logo.png

meg@smallbatchwellness.com

Serving the Seacoast in Maine, New Hampshire, Massachusetts & Beyond

SBW NEW 8.png

HIPAA POLICY

DISCLAIMER POLICY

INCLUSIVITY STATEMENT

ANTI RACISM

Final TPK Logo No Background  with web (